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8/1/2011

Greek Turkey Wrap

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1 medium whole wheat totilla, 6 oz oven roasted turkey Breast, 1 tbsp of
Hummus, 2 tbsp of feta cheese, 3 tbsp of shredded lettuce, 2 tbsp, chopped
tomato, 1tbsp of sliced black olives.Spread Hummus onto tortilla. Place sliced
turkey, olives, lettuce, tomato, and feta on top. Roll up and enjoy !


Hummus is a great healthy replacement for mayo - deliscious!!  The main
ingredient in hummus is chickpeas which are a great vegeterian source of
protein, which is very low in saturated fat making it a heart wise choice.  


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    Coreen is a Personal Trainer and Lifestyle coach who loves to share Health and Wellenss information to help motivate others.

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