Inspire Fitness
I want to be different. But I don't know where to start?
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Coreen Schlachter/ Rivard Certified Personal Fitness Trainer Certified Food Addiction Counsellor Lifestyle Coach Can -Fit Pro Natural Nutrition certificate 200 hour Blissology yoga instructor Aflca Certified Group Instructor |
I love to inspire individuals to reveal their inner being. I have a desire to succeed at helping people achieve a better quality of life through health and fitness. We are all so capable – we just need to find our own unique way. Our thought patterns often determine who we are and what we can achieve. We have to change our thoughts to allow us the freedom to accept our own greatness. Reprogramming our thoughts and training our bodies at the same time is a sure solution to success.
The best part of my job is to see how fitness changes peoples lives. They feel better, have more confidence and more energy. I think it is safe to say that when people get their daily dose of exercise induced endorphins that they are happier overall.
Health and wellness has been a long time passion for me. I started my journey many years ago and love continuing to grow and learn through many courses and conferences so that I am best able to offer the latest and best advice and support to my clients. My official Personal Training education comes from NAIT and I am certified through AFLCA for group fitness as well as a certified Spin, barre and Zumba instructor. I hold a 200 hour yoga teacher training certificate from the School of Blissology. I also hold a natural nutrition certificate through Can Fit and I am Certified through The european Certification Board as a food addiction counselor.
Being able to have a positive impact on the lives of the people that I work with is amazing. Watching people grow stronger, more confident and achieve their goals is awesome. Watching lives change has definitely made it a rewarding career and going to work out is something that I still get excited about every day.
Inspire offers in person, online , in home, outdoor, and gym exercise programs to suit your needs. Check the current class listings or check out the Personal Training Page. Together we can achieve your health and fitness goals.
Beyond personal training and fitness classes we can help you learn a new way of eating -- the way nature intended. You eat the foods our bodies evolved to function best on, and that makes you feel great. When you Eat Clean you eat more often. You will eat lean protein, complex carbs, and healthy fats. These practices keep your blood-sugar levels stable and keep you satisfied. The best part is that if you need to lose weight it will happen almost without you having to try.
