As a lifestyle coach it is my job to get to know you, to understand your physical, mental, or emotional and spiritual levels. I aim to build synergy between soul, mind and body.

Together we aim to discover your skills and dreams so we can focus on goals and overcome any challenges that you may be experiencing,  whether those challenges are personal, health related, emotional, or mental. 

I, as a coach focus to balance the physical, mental and spiritual well-being of my clients. I aim to help you move to the next level. 

My goal is to help you feel strong in all three areas of your life… Physical health… Mental strength… And spiritual well-being.

It's very difficult for a person to achieve their goals and to live in a fulfilling manner if anyone of these three areas is not in a healthy state. It's like trying to ride a tricycle without one of the wheels… You may be able to keep moving but you can't get too far. 

INCLUDES INITIAL CONSULTATION And ASSESSMENT In-Person or  ZOOM / FACETIME
~ ONE on ONE WEEKLY Sessions 
~ PERSONALIZED  PLAN FOR YOU
~  INFORMATION and TOOLS  and Weekly Activities 
~STRATEGIES To Create the LIFE you want 
~ON-Going SUPPORT

​4 WEEK COUNSELLING $400.00
8 WEEK COUNSELLING $700.00
12 WEEK COUNSELLING $1000.00  
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