Online Personal Training (8 weeks)

Online coaching provides a personalized approach to help you reach your fitness goals. Each week you'll receive a custom experience with a program tailored to your individualized needs. Consistent email support and weekly progress reports, I’ll help you stay on track!

What you'll get:

  • Live Zoom Consultation with Coreen

  •  Personalized Macro nutrients designed for your specific goals

  •  Detailed information of flexible dieting and nutrition strategies

  •  Periodized training program custom to you mobility and goals

  •  Warm-up recommendations and video examples

  •   Unlimited email support

$250.00 CAD