ALLMAX has achieved maximum absorption levels with Next Generation ingredients like P5P (Vitamin B6 in the advanced Pyridoxal-5-Phosphate form) delivering 550%, and ionically-bound Zinc Gluconate at 200%. Deficiencies in Zinc and Magnesium are common in athletes for a couple of reasons; one, with intense and frequent training, the demands on your reserves of these two elements increases dramatically and two, both of these critical elements have become far scarcer in our modern diets. This can result in reduced levels of zinc, magnesium or both leading to compromised athletic performance, reduced recovery from training, increased incidence of cramps and general fatigue. ZMX2 can be used by all athletes wanting to gain lean muscle size and strength. Benefits of supplementing with ZMX2 include correcting low zinc and, or magnesium levels that can help with Correction of Low Test Levels, Increased Strength and Endurance, Quicker Recovery between Workouts, Increased Sleep Quality and Reduction in Anxiety or Nervousness. 40% of the Magnesium in our bodies can be found in muscle tissue. The remaining 59% in our bones, with 1% distributed in extra-cellular fluid. Studies have purported that the average person today consumes roughly 60% of the dietary magnesium than they did less than 100 years ago; this puts people below the RDA level to just maintain a basic level of health, never mind being highly active. Getting the right forms of Zinc and Magnesium are absolutely essential to hard training athletes. Effective intestinal absorption of both of these elements has been the number one challenge of supplement makers. This is why we knew that it was essential to create ZMX2 with ingredients that had the highest levels of absorption combined with the level of potency.